Senshi Nokkiru Dojo
KATA
Taikyoku Sono Ich
Beginning:
Yoi Heiko dachi, cross arms in front of throat and bring to
sides
L. foot step left (90°) to L. zenkutsu dachi, L. gedan barai.
R. foot forward to R. zenkutsu dachi, R. chudan tsuki.
R. foot gack in basic 180° turn, R. gedan barai.
L. foot forward to L. zenkutsu dachi, L. chudan tsuki.
L. foot step left (90°) to L. zenkutsu dachi, L. gedan barai.
R. foot forward to R. zenkutsu dachi, R. chudan tsuki.
L foot step forward to L. zenkutsu dachi, L. chudan tsuki.
R. foot forward to R. zenkutsu dachi, R. chudan tsuki, Kiai.
L. foot steps behind (270°) to L. zenkutsu dachi, L. gedan barai.
R. foot forward to R. zenkutsu dachi, R. chudan tsuki.
R. foot back in basic 180° turn to R. zenkutsu dachi, R. gedan barai.
L. foot forward to L. zenkutsu dachi, L. chudan tsuki.
L. foot step left (90°) to L. zenkutsu dachi, L. gedan barai.
R. foot forward to R. zenkutsu dachi, R. chudan tsuki.
L. foot forward to L. zenkutsu dachi, L. chudan tsuki.
R. foot forward to R. zenkutsu dachi, R. chudan tsuki, Kiai.
L. foot steps behind (270°) to L. zenkutsu dachi, L. gedan barai.
R. foot forward to R. zenkutsu dachi, R. chudan tsuki.
R. foot back in basic 180° turn to R. zenkutsu dachi, R. gedan barai.
L. foot forward to L. zenkutsu dachi, L. chudan tsuki.
End: Mat te L. foot steps back to Heiko dachi and both arms cross as in original movement.
Back
to the main kata page
Back
to the SND homepage
ã 2001-2002 Sensei Chad McAlexander and Senshi Nokkiru Dojo