Senshi
Nokkiru Dojo
Kata
Taikyoku Sono Ni
Beginning: "Yoi" - Heiko dachi, cross arms in front of throat and bring to sides
L. foot step left (90°) to L. zenkutsu dachi, L. gedan barai.
R. foot forward to R. zenkutsu dachi, R. jodan tsuki.
R. foot gack in basic 180° turn, R. gedan barai.
L. foot forward to L. zenkutsu dachi, L. jodan tsuki.
L. foot step left (90°) to L. zenkutsu dachi, L. gedan barai.
R. foot forward to R. zenkutsu dachi, R. jodan tsuki.
L foot step forward to L. zenkutsu dachi, L. jodan tsuki.
R. foot forward to R. zenkutsu dachi, R. jodan tsuki, Kiai.
L. foot steps behind (270°) to L. zenkutsu dachi, L. gedan barai.
R. foot forward to R. zenkutsu dachi, R. jodan tsuki.
R. foot back in basic 180° turn to R. zenkutsu dachi, R. gedan barai.
L. foot forward to L. zenkutsu dachi, L. jodan tsuki.
L. foot step left (90°) to L. zenkutsu dachi, L. gedan barai.
R. foot forward to R. zenkutsu dachi, R. jodan tsuki.
L. foot forward to L. zenkutsu dachi, L. jodan tsuki.
R. foot forward to R. zenkutsu dachi, R. jodan tsuki, Kiai.
L. foot steps behind (270°) to L. zenkutsu dachi, L. gedan barai.
R. foot forward to R. zenkutsu dachi, R. jodan tsuki.
R. foot back in basic 180° turn to R. zenkutsu dachi, R. gedan barai.
L. foot forward to L. zenkutsu dachi, L. jodan tsuki.
End: "Yoi" -
L. foot steps back to Heiko dachi and both arms cross as in original
movement.
Back
to the main kata page
Back
to the SND homepage
Copyright 2001-2002 Sensei Chad McAlexander and Senshi Nokkiru Dojo